Monday, 4 October 2010
A New Me
Tesco Diets welcomed me to the new me this morning! This is because, after 8 weeks, I have achieved my weight loss goal of 1 stone. For a long time I have been feeling that my weight is creeping up on me. I think I have a fairly comfortable relationship with food and I run a fair amount (though never quite as much as I'd like to) so I was certainly not fat and my BMI was within the healthy zone. But only just. Weight, and weight loss, is riddled with angst, anxiety and discomfort. I did not want to set my children a bad example or contribute to body image issues for them by being over-weight or obsessively dieting; I did not want to be a slave to a diet, depriving myself of one of life's pleasures for the sake of an unrealistic body, but I did not want to end up 50 and a stone overweight because I had let it slip. I talked openly and honestly with the children about my reasons: health, BMI, the gradual weight gain of middle age, and I still ate cake for poetry tea and on my birthday. I tried not to say that I wasn't "allowed" a certain food, but instead spoke aloud the truth that I was choosing to limit what I ate to attain a certain goal which I had set myself, and I have stuck fairly well to the menus that Tesco have provided. And I have lost a stone! I have caught myself in the past thinking that I would be happier if I were just that bit lighter, but I am not happier, my jeans are a little looser, but not much, and not one person has commented that I look different (not counting my husband's loyal answers to "Can you tell I've lost weight?") I am not a new me, but I am pleased with myself, my self-control and my slightly slimmer silhouette. And I am going to have a chocolate brownie with my tea this afternoon!